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Health & Balance

CCG Travels to New Zealand

[vc_row][vc_column][vc_video link="https://youtu.be/j4F7T21r_3c"][vc_column_text] This week we started our trip to New Zealand for an entire month! My dad told me he didn’t even board an airplane until he was in his early twenties and here we are traveling the world...

3 Ways to Relax After a Long Day at the 9 to 5

Some days just drag on and on and on! At the end of the day, all you want to do when you get home is relax, right? It’s time to forget about that never-ending spreadsheet, that to-do list left unchecked, and the voicemails that will be waiting when you return to your...

7 Ways to Keep the Motivation Alive at Work

The beginning of 2017 was likely a breeze for you. Working out, killing it at work, and super pumped about your resolutions. How’s November looking?! If you’ve lost that motivation, you are not alone. In fact, statistics show that over 50% of people forget their...

Exactly What to Do to Stay Fresh on a Long Haul Flight

It’s hard to maintain your stress-free look when you’re traveling. There’s little to no time for touch-ups when you’re catching a flight and hauling your luggage. In addition, the dry cabin air, delayed flight schedules, and jet lag never fails to dampen your look....

The One Thing You Need to Make Your Dream a Reality

I don’t know what to do next. I can’t even imagine where I’ll be in 10 years. When people ask me what I want for my future, I go blank. Sound familiar? It happens to the best of us. We can’t see our future. We aren’t confident in our next step. We are at a loss. This...

7 Ways Sleep Deprivation Is Ruining Your Life

Modern life is incredibly hectic. There never seem to be enough hours in the day, and there are always more things to add to the to-do list. We’re constantly trying to balance work with our social lives with self-care and exercise. With all of those vying to be your...

5 Ways to Make the Most of Limited Vacation Time

Ah, vacation time. That pesky lack of it can make it difficult for a classy career girl! While you want to focus on your career, in your downtime you want to jet set around the world and explore other cultures. I know how limiting a small amount of vacation can seem,...