10 Toxic Habits You Need To Break
22Sep

10 Toxic Habits You Need To Break

Lois Sapare

Editor at Scoopfed
Lois Sapare is a former student journalist with a bachelor's degree in Information Technology. When she's not writing content on a variety of topics, you can find her watching psych thriller films or keeping up with the latest buzz in the tech world.

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We go through life in pursuit of meaning and happiness, trying and buying one thing after another in hopes that these things will give us the long-lasting happiness we all yearn to achieve. After all, isn’t that what Aristotle said life is all about? “Happiness is the meaning and the purpose of life, the whole […]

8 Ways to Overcome Self-Doubt in Your Twenties
21Sep

8 Ways to Overcome Self-Doubt in Your Twenties

Alexandria I

Freelance Writer at Everyday Writing (Inactive)
Alexandria is a freelance writer who's provided content for all manner of blogs and websites. She has a journalistic background and has also reported for a variety of newspapers. She loves to write about her passions, which include entrepreneurship, relationships, home decor and whatever she's facing at the moment.

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Dealing with self-doubt can be downright depressing, especially for twenty-somethings. Whether you wish you could perform better on the job, in college, or in your relationships, there’s almost always something to beat yourself up over in your twenties. But we’re here to tell you that you’re not alone. And if you’re feeling a little (or […]

4 Ways to Fit More Exercise Into Your (Already Busy) Life
15Sep

4 Ways to Fit More Exercise Into Your (Already Busy) Life

Beth Leslie

Writer at Inspiring Interns
Beth Leslie is a full-time writer and part-time traveler. She writes graduate career advice on behalf of Inspiring Interns, who specialize in matching candidates to their dream internship.

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Everyone knows that exercise is good for us. Just how good for us, however, can be quite staggering. Most people are aware that exercise makes us healthier, decreasing our odds of suffering from physical or mental illness. But exercise also reduces stress and anxiety, boosts our brain power and sharpens our memory, increases our creativity […]

The 5 Things You Should Actually Do When You Lose Your Job
14Sep

The 5 Things You Should Actually Do When You Lose Your Job

Shauna Cole

Chartered Professional in Human Resources at Human Resources Boutique
Shauna is a Chartered Professional in Human Resources (CPHR) with a Master's Degree in Business (MBA) and Undergraduate Degree in Communications (BA).She provides career guidance, resume writing and human resources consulting services.Her Human Resources Boutique will launch in February 2018.Follow Shauna for more information on the launch and free career tips. Find her on Instagram @shaunaathome

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Whether you’ve lost your job as a result of a business decision, downsizing, or even performance, it takes a serious toll on your confidence and stirs up all kinds of unpleasant emotions.  Unfortunately, it’s likely that we’re going to face some kind of job loss or significant job change at one point or another in […]

5 Ways to Keep a Healthy Lifestyle Despite a Busy Schedule
07Sep

5 Ways to Keep a Healthy Lifestyle Despite a Busy Schedule

Thomas Milva

Information Security Analyst and Writer at We Follow Tech
Even though he’s born on American soil, Thomas has Italian blood in his veins, which can be easily deduced from his last name. He is very good at his job of Information Security Analyst and he really loves doing it. What’s more, his understanding of the job granted him the title of a writer for wefollowtech.com. He enjoys spending time in the fresh air, usually with his pet dog and his girlfriend.

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Do you think you have a healthy lifestyle? Most people don’t ask themselves this question until they’ve actually had to face a health problem, and by that time, it’s too late. We’re so preoccupied with our work schedules that we often completely forget how there’s more to life than just making money, and that is […]

Feeling Unmotivated? These 3 Tricks Will Completely Change Your Mindset
01Sep

Feeling Unmotivated? These 3 Tricks Will Completely Change Your Mindset

Jacky Baz

Life and Business Coach at Lifecoach
Jacky Baz is a life and business coach, and the author of “Finding Happiness Within: A practical guide to living the life you truly deserve”. She works with clients around the world and runs to a coaching programme called “Believe in Yourself”. Jacky believes “No matter who you are, what your background or current situation is, you have the power to change your life”.

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Wouldn’t it be nice if you had a magic wand? Instead of having to put in the effort to get things done, you could just wave your wand, and ta-da, you have your perfect life? Unfortunately, magic wands don’t exist, and in order to achieve your goals, you need to put in the effort and […]

3 Quick Ways to Destress When the Week is Too Much
30Aug

3 Quick Ways to Destress When the Week is Too Much

Trisha Miller

Trisha is a freelance writer from Boise, ID. She is a dedicated vegan that promotes an all-around healthy lifestyle, including mental health. She can be found writing, painting, gaming, or just hanging with her two cats.

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All of us are busy, but sometimes it becomes too much to handle. Your job is seriously stressing out, you have too many deadlines, you’ve taken on too many projects — whatever the case, you’re not sure if you’ll make it through this week. Kidding of course, but sometimes it feels that way. Right now, […]

8 Ways Women Can Encourage Each Other to Succeed in the Workplace
28Aug

8 Ways Women Can Encourage Each Other to Succeed in the Workplace

Melanie Alvarez

Melanie Alvarez

Content Specialist at Manila Recruitment
Melanie Alvarez provides fast, convenient advice to high-growth, innovative teams with specialized recruitment requirements in the Philippines. She also connects top-level candidates to Manila Recruitment's placement services, through social media and digital channels.
Melanie Alvarez

Latest posts by Melanie Alvarez (see all)

In recent years, only 40% of the workforce in more than 80 countries is made up of women, but due to technology and movements for equality, the gap between genders in the workforce is slowly decreasing. However, despite the changing times, the workplace still has its own share of gender discrimination and biases that need to […]

3 Easy Ways to Unplug After the Work Day
17Aug

3 Easy Ways to Unplug After the Work Day

Taryn O'Hare

Editor at TK+Co
Taryn O’Hare is the editor and gal behind TK+Co, an online space to inspire and arm girl bosses of the world with the tools they need to cultivate a career they don't just like, but absolutely love. A writer of many topics from job hunting to making your mark in the corporate world, her work has been featured across a number of publications like, USA TODAY College.

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We increasingly hear the terms “work-life balance” or “work-life integration” thrown around in the discussions of lives and company culture. The ideal is debated amongst organizational psychologists and employers and sought after by many who seek to be as effective and fulfilled as possible in every area of their lives. Not so coincidentally, this conversation […]

5 Top Tips To Keep Up Your Workout Routine On Business Trips
15Aug

5 Top Tips To Keep Up Your Workout Routine On Business Trips

Karen

AUTHOR BIO:
Ever feel like you're strong, capable, and can work to no-end advancing your career, but your body doesn't quite match? If only you could manage a hectic schedule AND have the strength and stamina to enjoy life!
Well it is possible, let me show you how!
I’ve given you my proven strategies on how to never miss a workout while on business trips, but what about finding time in an overscheduled, busy day? I got you! Learn my 5 secrets on how I’m able to stay fit and strong no matter how hectic my day is. Get my 5 secrets NOW!
(No strings-attached and no spam).

Latest posts by Karen (see all)

Finding the time and energy to work out on a normal day is tough, but then you throw a business trip into the mix and all hopes of working out go out the window. Does this sound familiar: You’re making great progress with getting fit and strong, getting to the gym a few days each […]

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