5 Top Tips To Keep Up Your Workout Routine On Business Trips
15Aug

5 Top Tips To Keep Up Your Workout Routine On Business Trips

Karen

AUTHOR BIO:
Ever feel like you're strong, capable, and can work to no-end advancing your career, but your body doesn't quite match? If only you could manage a hectic schedule AND have the strength and stamina to enjoy life!
Well it is possible, let me show you how!
I’ve given you my proven strategies on how to never miss a workout while on business trips, but what about finding time in an overscheduled, busy day? I got you! Learn my 5 secrets on how I’m able to stay fit and strong no matter how hectic my day is. Get my 5 secrets NOW!
(No strings-attached and no spam).

Latest posts by Karen (see all)

Finding the time and energy to work out on a normal day is tough, but then you throw a business trip into the mix and all hopes of working out go out the window. Does this sound familiar: You’re making great progress with getting fit and strong, getting to the gym a few days each […]

The 5 Elements of Success for Mompreneurs
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Patricia Forrest is passionate about numbers. She has an accounting degree and has made its way in the business world as part of the Corporation USA where its passion lives daily.

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Motherhood is a lifelong commitment that requires continuous learning. A mother who wishes to develop her professional path faces extremely complex challenges. On the one hand, you have your beautiful home and inquisitive children, sleepless nights, homework, and diaper changes. On the other, you have business meetings, pitches to prep, a social media strategy to […]

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How To Turn That Drab Office Into A Calm Workspace

Roland Parker

Roland Parker

If there is one thing in this world that Roland knows about in this world... It's home improvements. Westral have been locally manufacturing beautiful Blinds and Awnings in Australia since 1978 when the company was founded.

Besides being a father and loving husband, in his spare time, Roland is a keen golfer and a frequent traveler of the coasts of Australia. Through visiting the many fine wineries Australia has to offer, Roland has become quite the connoisseur.
Roland Parker

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Is your office uninspiring or, even worse, stressing you out? Especially in the early stages of our careers, it is unlikely that we will have total control over our workspace. We might get stuck in the middle gray cubicle, a cramped work station, or in a tiny office without windows. Even if you have a […]

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Amit Raj

Amit Raj

Digital PR Coordinator at NeoMam Studios
Amit Raj is Digital PR Coordinator At NeoMam Studios. His passion for a range of topics across dozens of industries flows through in the expertise that he provides. Amit also works as an independent SEO consultant.
Amit Raj

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Workplaces are such busy and high-pressure zones these days that it can be a challenge just to get from one end of the day to the other, let alone to fully digest and process all that has unfolded during those hectic hours. Yet neglecting the emotional impact that all this pressure has on you and […]

Work After Baby: How to Cope With Baby Separation Anxiety
10Jul

Work After Baby: How to Cope With Baby Separation Anxiety

Sandy Dsouza

Sandy Dsouza is a freelance author and blogger who has more than 5 years of experience in the field of writing. She is always eager to share her knowledge on various topics like resume and career development. Her significant contributions to BSR has aided many aspiring job candidates and students to develop their careers. You can find her site here: http://www.bestsampleresume.com/

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Many would argue that nothing in this world is more agonizing than leaving your little bundle of joy at home for a good part of the day. Indeed, it is hard to part even for a few minutes from your child. And missing the baby’s angelic face and smile for so many hours is like […]

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Caroline Dove

Caroline Dove

Caroline is the owner and founder of Success Inspired Partners and has 25 years experience of working with senior leaders and highly motivated emerging talent in the field of executive coaching and leadership development. She has worked with a wide range of organizations in the private and public sector.
Caroline Dove

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There are still a lot of misconceptions surrounding the practice of life coaching. In a world where the barrier between work and life gets murkier and murkier, a life coach has never held a more relevant role. Indeed, life coaches are unique insofar as they straddle that line between the worlds of the personal and […]

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Pamela Webber

Chief Marketing Officer at 99Designs
Pamela Webber is Chief Marketing Officer at 99designs. She is passionate about using data to derive customer insights and to find “aha moments” that impact strategic direction. In addition to her background as a marketer, Pamela brings a host of first-hand experience as an ecommerce entrepreneur. Prior to joining 99designs, she founded weeDECOR, an ecommerce company selling custom wall decals for babies' and kids' rooms, and also worked as an executive marketing consultant for True&Co, a wildly successful ecommerce startup specializing in custom-fitted women’s lingerie.
Pamela Webber

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According to the sixth annual report from Womenable and American Express OPEN on the state of women-owned businesses in the U.S., more and more female founders are starting businesses. What’s even more exciting is that between 2007 and 2016, while the total number of business across the US increased by 9%, the number of women-owned […]

3 Easy Things You Can Do to Support Other Women
16Jun

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Ishena Robinson

Ishena Robinson is Marketing Communications Coordinator at Women Employed, a Chicago-based non-profit that mobilizes people and organizations to expand educational and employment opportunities for America’s working women. Founded in 1973, Women Employed has spent four decades opening doors, breaking barriers, and creating fairer workplaces for women.

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Your life looks a little like this: slaying at work each day, meeting up with friends for drinks and laughs, hitting up new spots with your partner on date night, and squeezing in some work-out time (or not). It’s fun and hectic at times, but you’re committed to doing work you enjoy while not neglecting […]

4 Ways Mothers Can Improve Career Prospects in Their Spare Time
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4 Ways Mothers Can Improve Career Prospects in Their Spare Time

Anica Oaks

Anica is a professional content and copywriter from San Francisco, California. She loves dogs, the ocean, and anything outdoor-related. She was raised in a big family, so she's used to putting things to a vote. Also, cartwheels are her specialty. You can connect with Anica here. If you are curious about nurse practitioner schools, Anica suggests you check out Bradley University.

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There are a number of reasons why moms decide to go back to school or to an office job higher up the ladder. The most obvious reason is to improve their career prospects. Climbing the career ladder enables an individual to better provide for their self and family. Consider the following ways mothers can help […]

The 3 Most Popular Weight Loss Myths and Why They’re Wrong
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The 3 Most Popular Weight Loss Myths and Why They’re Wrong

Cassie Phillips

Cassie is a health and tech blogger with a keen passion for healthy living. She enjoys spreading awareness of weight loss methods and diet plans that work, empowering people to reach their goals effectively and healthily. You can find more of her writing at eHealthInformer.com.

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With so much information available online about weight loss, the only thing we know for sure is that it is a complicated process that can be achieved in numerous ways.  However, as with everything online, just because it’s there doesn’t mean you should trust it. Studies have shown some very popular weight loss methods and […]

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