3 Quick Ways to Destress When the Week is Too Much
30Aug

3 Quick Ways to Destress When the Week is Too Much

Trisha Miller

Trisha is a freelance writer from Boise, ID. She is a dedicated vegan that promotes an all-around healthy lifestyle, including mental health. She can be found writing, painting, gaming, or just hanging with her two cats.

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All of us are busy, but sometimes it becomes too much to handle. Your job is seriously stressing out, you have too many deadlines, you’ve taken on too many projects — whatever the case, you’re not sure if you’ll make it through this week. Kidding of course, but sometimes it feels that way. Right now, […]

8 Ways Women Can Encourage Each Other to Succeed in the Workplace
28Aug

8 Ways Women Can Encourage Each Other to Succeed in the Workplace

Melanie Alvarez

Melanie Alvarez

Content Specialist at Manila Recruitment
Melanie Alvarez provides fast, convenient advice to high-growth, innovative teams with specialized recruitment requirements in the Philippines. She also connects top-level candidates to Manila Recruitment's placement services, through social media and digital channels.
Melanie Alvarez

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In recent years, only 40% of the workforce in more than 80 countries is made up of women, but due to technology and movements for equality, the gap between genders in the workforce is slowly decreasing. However, despite the changing times, the workplace still has its own share of gender discrimination and biases that need to […]

3 Easy Ways to Unplug After the Work Day
17Aug

3 Easy Ways to Unplug After the Work Day

Taryn O'Hare

Editor at TK+Co
Taryn O’Hare is the editor and gal behind TK+Co, an online space to inspire and arm girl bosses of the world with the tools they need to cultivate a career they don't just like, but absolutely love. A writer of many topics from job hunting to making your mark in the corporate world, her work has been featured across a number of publications like, USA TODAY College.

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We increasingly hear the terms “work-life balance” or “work-life integration” thrown around in the discussions of lives and company culture. The ideal is debated amongst organizational psychologists and employers and sought after by many who seek to be as effective and fulfilled as possible in every area of their lives. Not so coincidentally, this conversation […]

5 Top Tips To Keep Up Your Workout Routine On Business Trips
15Aug

5 Top Tips To Keep Up Your Workout Routine On Business Trips

Karen

AUTHOR BIO:
Ever feel like you're strong, capable, and can work to no-end advancing your career, but your body doesn't quite match? If only you could manage a hectic schedule AND have the strength and stamina to enjoy life!
Well it is possible, let me show you how!
I’ve given you my proven strategies on how to never miss a workout while on business trips, but what about finding time in an overscheduled, busy day? I got you! Learn my 5 secrets on how I’m able to stay fit and strong no matter how hectic my day is. Get my 5 secrets NOW!
(No strings-attached and no spam).

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Finding the time and energy to work out on a normal day is tough, but then you throw a business trip into the mix and all hopes of working out go out the window. Does this sound familiar: You’re making great progress with getting fit and strong, getting to the gym a few days each […]

The 5 Elements of Success for Mompreneurs
31Jul

The 5 Elements of Success for Mompreneurs

Patricia Forrest

Patricia Forrest is passionate about numbers. She has an accounting degree and has made its way in the business world as part of the Corporation USA where its passion lives daily.

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Motherhood is a lifelong commitment that requires continuous learning. A mother who wishes to develop her professional path faces extremely complex challenges. On the one hand, you have your beautiful home and inquisitive children, sleepless nights, homework, and diaper changes. On the other, you have business meetings, pitches to prep, a social media strategy to […]

How To Turn That Drab Office Into A Calm Workspace
19Jul

How To Turn That Drab Office Into A Calm Workspace

Roland Parker

Roland Parker

If there is one thing in this world that Roland knows about in this world... It's home improvements. Westral have been locally manufacturing beautiful Blinds and Awnings in Australia since 1978 when the company was founded.

Besides being a father and loving husband, in his spare time, Roland is a keen golfer and a frequent traveler of the coasts of Australia. Through visiting the many fine wineries Australia has to offer, Roland has become quite the connoisseur.
Roland Parker

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Is your office uninspiring or, even worse, stressing you out? Especially in the early stages of our careers, it is unlikely that we will have total control over our workspace. We might get stuck in the middle gray cubicle, a cramped work station, or in a tiny office without windows. Even if you have a […]

How Your Emotional Intelligence Can Help You Through The Workday [INFOGRAPHIC]
12Jul

How Your Emotional Intelligence Can Help You Through The Workday [INFOGRAPHIC]

Amit Raj

Amit Raj

Digital PR Coordinator at NeoMam Studios
Amit Raj is Digital PR Coordinator At NeoMam Studios. His passion for a range of topics across dozens of industries flows through in the expertise that he provides. Amit also works as an independent SEO consultant.
Amit Raj

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Workplaces are such busy and high-pressure zones these days that it can be a challenge just to get from one end of the day to the other, let alone to fully digest and process all that has unfolded during those hectic hours. Yet neglecting the emotional impact that all this pressure has on you and […]

Work After Baby: How to Cope With Baby Separation Anxiety
10Jul

Work After Baby: How to Cope With Baby Separation Anxiety

Sandy Dsouza

Sandy Dsouza is a freelance author and blogger who has more than 5 years of experience in the field of writing. She is always eager to share her knowledge on various topics like resume and career development. Her significant contributions to BSR has aided many aspiring job candidates and students to develop their careers. You can find her site here: http://www.bestsampleresume.com/

Latest posts by Sandy Dsouza (see all)

Many would argue that nothing in this world is more agonizing than leaving your little bundle of joy at home for a good part of the day. Indeed, it is hard to part even for a few minutes from your child. And missing the baby’s angelic face and smile for so many hours is like […]

The Benefits of Working with a Life Coach [INFOGRAPHIC]
05Jul

The Benefits of Working with a Life Coach [INFOGRAPHIC]

Caroline Dove

Caroline Dove

Caroline is the owner and founder of Success Inspired Partners and has 25 years experience of working with senior leaders and highly motivated emerging talent in the field of executive coaching and leadership development. She has worked with a wide range of organizations in the private and public sector.
Caroline Dove

Latest posts by Caroline Dove (see all)

There are still a lot of misconceptions surrounding the practice of life coaching. In a world where the barrier between work and life gets murkier and murkier, a life coach has never held a more relevant role. Indeed, life coaches are unique insofar as they straddle that line between the worlds of the personal and […]

The Mompreneur: How They’re Balancing Business and Family Life [INFOGRAPHIC]
28Jun

The Mompreneur: How They’re Balancing Business and Family Life [INFOGRAPHIC]

Pamela Webber

Pamela Webber

Chief Marketing Officer at 99Designs
Pamela Webber is Chief Marketing Officer at 99designs. She is passionate about using data to derive customer insights and to find “aha moments” that impact strategic direction. In addition to her background as a marketer, Pamela brings a host of first-hand experience as an ecommerce entrepreneur. Prior to joining 99designs, she founded weeDECOR, an ecommerce company selling custom wall decals for babies' and kids' rooms, and also worked as an executive marketing consultant for True&Co, a wildly successful ecommerce startup specializing in custom-fitted women’s lingerie.
Pamela Webber

Latest posts by Pamela Webber (see all)

According to the sixth annual report from Womenable and American Express OPEN on the state of women-owned businesses in the U.S., more and more female founders are starting businesses. What’s even more exciting is that between 2007 and 2016, while the total number of business across the US increased by 9%, the number of women-owned […]

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