Exactly What to Do to Stay Fresh on a Long Haul Flight
01Nov

Exactly What to Do to Stay Fresh on a Long Haul Flight

Charlene Ara Gonzales

Editor at Beauty Insider Singapore
Charlene Ara Gonzales is the Editor of Beauty Insider, the largest beauty products and skincare e-magazine and review platforms in Singapore. Head on to http://beautyinsider.sg/ for more beauty and skincare tips. Catch them on Facebook and Instagram!

Latest posts by Charlene Ara Gonzales (see all)

It’s hard to maintain your stress-free look when you’re traveling. There’s little to no time for touch-ups when you’re catching a flight and hauling your luggage. In addition, the dry cabin air, delayed flight schedules, and jet lag never fails to dampen your look. But in spite of the hassle, there are several things that […]

The One Thing You Need to Make Your Dream a Reality
25Oct

The One Thing You Need to Make Your Dream a Reality

Leila Hock

Leila Hock

Career Strategy Coach at Alignment Coaching
Leila Hock is a Career Strategy Coach who helps successful, mid-career professionals advance or transition their career in a strategic way in line with their long-term goals. After a successful, 9 year legal career, Leila realized she was headed quickly toward success in a profession she no longer cared to pursue. She founded Alignment Coaching in 2015 and now inspires and encourages her clients to take charge of their career journey in a way that supports the life and future they want.
Leila Hock

Latest posts by Leila Hock (see all)

I don’t know what to do next. I can’t even imagine where I’ll be in 10 years. When people ask me what I want for my future, I go blank. Sound familiar? It happens to the best of us. We can’t see our future. We aren’t confident in our next step. We are at a […]

5 Positive Character Traits That Children Raised by Working Moms Possess
23Oct

5 Positive Character Traits That Children Raised by Working Moms Possess

Hillary Hope

Freelance Writer at assignmentmasters
Passionate about helping people make the best of their working life, Hillary Hope shares her knowledge and expertise gained as a senior careers advisor through her freelance writing on Assignmentmasters.​

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Balancing a career and home life can be a juggling act for working mothers—one that often encompasses guilt while they raise their children. Thoughts of missing out on special activities, along with general neglect, weigh heavily on working mothers’ minds. These feelings of regret and remorse can sometimes linger for years, even well after the […]

7 Ways Sleep Deprivation Is Ruining Your Life
20Oct

7 Ways Sleep Deprivation Is Ruining Your Life

Katie Uniacke

Katie Uniacke

Writer at Sleep Health Energy
Katie is a wellness expert who spends most of her time trying out new plant-based recipes, trail running, traveling and napping. When she’s not doing that she’s writing for Sleep Health Energy, a one-stop shop for everything you need to know about enjoying top-to-toe health and getting a restful night’s sleep, which will leave you bursting with energy. Follow along on Twitterand Facebook
Katie Uniacke

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Modern life is incredibly hectic. There never seem to be enough hours in the day, and there are always more things to add to the to-do list. We’re constantly trying to balance work with our social lives with self-care and exercise. With all of those vying to be your main priority, many of us seem […]

Say No to Negativity: 7 Scientifically Proven Tips to Keep Negative Thoughts Away
12Oct

Say No to Negativity: 7 Scientifically Proven Tips to Keep Negative Thoughts Away

Jade Hong

Founder at HiGlamour
Jade Hong is the founder of HiGlamour.com, a website that features practical guides for women.

Latest posts by Jade Hong (see all)

Have you ever been paralyzed with fear while thinking the worst is yet to happen? One day, you were all cheerful and merry when you suddenly had one negative thought. It doesn’t even need to be a big deal –it could be something you said behind someone’s back or hearing the news someone got into […]

5 Ways to Make the Most of Limited Vacation Time
06Oct

5 Ways to Make the Most of Limited Vacation Time

Gillian Galambos

Digital Strategist at ArrowPost Digital Marketing
Gillian Galambos is a digital strategist and founder of ArrowPost Digital Marketing. She provides engaging digital marketing services for hospitality and tourism professionals that increases brand awareness, builds relationships, and ultimately sells more of their product or service.

When she’s not working, Gillian can be found travelling the globe, reading one of several books she has on the go, or camping or hiking around the Rocky Mountains.

Latest posts by Gillian Galambos (see all)

Ah, vacation time. That pesky lack of it can make it difficult for a classy career girl! While you want to focus on your career, in your downtime you want to jet set around the world and explore other cultures. I know how limiting a small amount of vacation can seem, so here are some […]

The 3 Reasons Why You Haven’t Found Your Passion Yet (and What to Do Instead)
04Oct

The 3 Reasons Why You Haven’t Found Your Passion Yet (and What to Do Instead)

Leila Hock

Leila Hock

Career Strategy Coach at Alignment Coaching
Leila Hock is a Career Strategy Coach who helps successful, mid-career professionals advance or transition their career in a strategic way in line with their long-term goals. After a successful, 9 year legal career, Leila realized she was headed quickly toward success in a profession she no longer cared to pursue. She founded Alignment Coaching in 2015 and now inspires and encourages her clients to take charge of their career journey in a way that supports the life and future they want.
Leila Hock

Latest posts by Leila Hock (see all)

I get it. You want to do something you’re excited to get up for every day. Something that will keep you fulfilled not just for the money, but because it’s meaningful to you. In short, you want to do something you’re passionate about. The problem with trying to find your passion is it can be […]

Quick Fixes for The 5 Most Common Dieting Mistakes at The Office
29Sep

Quick Fixes for The 5 Most Common Dieting Mistakes at The Office

Tracie Kendziora

Health Coach at Eat Clean In Your Cubicle
Tracie Kendziora is on a mission to help crazy busy working women who are tired of feeling like crap. She does this while drinking too many smoothies and not always eating enough greens. Learn from her mistakes and download the Healthy Desk Checklist [https://www.eatcleaninyourcubicle.com/newsletter-sign-up].

Latest posts by Tracie Kendziora (see all)

No matter how much of a wellness rock star you are, sometimes it feels like all bets are off when you step foot in the office. Between catered lunches, leftovers in the break room, and daily birthday celebrations, sticking to your healthy lifestyle at work can feel like, well, work. And you might not even […]

10 Toxic Habits You Need To Break
22Sep

10 Toxic Habits You Need To Break

Lois Sapare

Editor at Scoopfed
Lois Sapare is a former student journalist with a bachelor's degree in Information Technology. When she's not writing content on a variety of topics, you can find her watching psych thriller films or keeping up with the latest buzz in the tech world.

Latest posts by Lois Sapare (see all)

We go through life in pursuit of meaning and happiness, trying and buying one thing after another in hopes that these things will give us the long-lasting happiness we all yearn to achieve. After all, isn’t that what Aristotle said life is all about? “Happiness is the meaning and the purpose of life, the whole […]

8 Ways to Overcome Self-Doubt in Your Twenties
21Sep

8 Ways to Overcome Self-Doubt in Your Twenties

Alexandria I

Freelance Writer at Everyday Writing (Inactive)
Alexandria is a freelance writer who's provided content for all manner of blogs and websites. She has a journalistic background and has also reported for a variety of newspapers. She loves to write about her passions, which include entrepreneurship, relationships, home decor and whatever she's facing at the moment.

Latest posts by Alexandria I (see all)

Dealing with self-doubt can be downright depressing, especially for twenty-somethings. Whether you wish you could perform better on the job, in college, or in your relationships, there’s almost always something to beat yourself up over in your twenties. But we’re here to tell you that you’re not alone. And if you’re feeling a little (or […]

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