A few months back, I asked members in the Classy Career Girl Network if they would be interested in starting a book club with me this year. The response was overwhelmingly positive and so I decided to go for it. I also had many people ask if they could get the book...
When people talk about productivity, most immediately jump to the thought that it’s about being more efficient with your time, and getting as much stuff done in as little time as possible. In my personal, honest opinion, this is a mindset that will not take you very...
Anxiety can sometimes feel like a slithering, slimy, black monster growling in the back of our minds non-stop, every day, bickering away at all our fears, insanities, and insecurities. For some, anxiety shows up only during stressful times. For others, anxiety turns...
Stress has become a part of our daily lives and can never be completely avoided. It is a normal reaction of both people and animals to various uncomfortable and difficult situations. As we feel tensed, our bodies release chemicals and hormones such as cortisol and...
There is no doubt that Oprah Winfrey is a huge inspiration for men and women from all over the globe. She picked herself up from the very bottom and ran a successful talk show for almost three whole decades. After this, she now has her own network. The journey and...
Motivation fuels us to achieve incredible things and set higher goals for ourselves. This process, while beneficial, naturally creates a sense of doubt within ourselves; however, by harnessing tools such as attention and confidence you can quickly resume handling the...
You've heard the term "clean eating," but do you really know what it means? In a nutshell, it's about choosing to eat healthier, fresher food and eating less of what is processed or refined. You have to increase your vegetable, fruit and whole grain intake, combined...
Having beautiful, healthy skin has been a dream for many women. We all envy anyone who has flawless, smooth and soft skin. Some women are lucky enough to have such skin in their genres. However, there are certain habits they adapt to keep their skin that way. If you...
[vc_row][vc_column][vc_video link="https://youtu.be/UxlFAaRvu7w"][vc_column_text] Note: This is the second vlog in my travels to New Zealand. You can watch the first vlog here. The secret to having it all is knowing you already do. Sometimes I need to stop for a...