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Health & Balance

Classy Career Girl’s Book Club

A few months back, I asked members in the Classy Career Girl Network if they would be interested in starting a book club with me this year. The response was overwhelmingly positive and so I decided to go for it. I also had many people ask if they could get the book...

6 Ways to Manage Your Energy for a Maximum Productive Workday

When people talk about productivity, most immediately jump to the thought that it’s about being more efficient with your time, and getting as much stuff done in as little time as possible. In my personal, honest opinion, this is a mindset that will not take you very...

Defeat Your Anxiety Monsters with 5 (Seriously!) Easy Tips 

Anxiety can sometimes feel like a slithering, slimy, black monster growling in the back of our minds non-stop, every day, bickering away at all our fears, insanities, and insecurities. For some, anxiety shows up only during stressful times. For others, anxiety turns...

7 Ways to Beat Stress and Boost Happiness

Stress has become a part of our daily lives and can never be completely avoided. It is a normal reaction of both people and animals to various uncomfortable and difficult situations. As we feel tensed, our bodies release chemicals and hormones such as cortisol and...

5 Life Lessons Every Woman Can Learn From Oprah Winfrey

There is no doubt that Oprah Winfrey is a huge inspiration for men and women from all over the globe. She picked herself up from the very bottom and ran a successful talk show for almost three whole decades. After this, she now has her own network. The journey and...

7 Tips for Clean Eating on Business Trips

You've heard the term "clean eating," but do you really know what it means? In a nutshell, it's about choosing to eat healthier, fresher food and eating less of what is processed or refined. You have to increase your vegetable, fruit and whole grain intake, combined...

5 Easy Habits Of Women With Healthy Skin

Having beautiful, healthy skin has been a dream for many women. We all envy anyone who has flawless, smooth and soft skin. Some women are lucky enough to have such skin in their genres. However, there are certain habits they adapt to keep their skin that way. If you...

The Secret To Having It All Is…..

[vc_row][vc_column][vc_video link="https://youtu.be/UxlFAaRvu7w"][vc_column_text]  Note: This is the second vlog in my travels to New Zealand. You can watch the first vlog here. The secret to having it all is knowing you already do. Sometimes I need to stop for a...