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Health & Balance

5 Ways to Lose Stress Weight Without Dieting

Feeling your work clothes getting a little snug around your waist? Dieting doesn’t always work and there are healthier (smarter) ways of losing the extra weight and developing the healthier habits you’ve always wanted. The most successful people at work always seem...

What Minimalism is Not and Why It’s For You

You landed that awesome new job with the corner office (good for you, girl!). You start thinking about all the ways you can spend your first paycheck. You’ll need a whole new wardrobe for this next step in your career. Plus, some new shoes, a new bag, and a mani/pedi...

4 Ways Becoming a Parent Makes You More Productive at Work

Ok, we may be tired, we may not look as sharp as we did before sleep deprivation crept in and we may have a whole load of new priorities in addition to our career, but don’t let that lead you to believe that moms are inferior when it comes to the workplace. On the...

4 Ways Working Moms Can Find a Flexible Job that Pays Well

For many women, career and family go hand in hand. Balancing a mother’s responsibilities while financially contributing to the household or solely making ends meet can be a very hectic task. For moms returning to the workforce after giving birth, work flexibility is a...

Get Your Zen On: 6 Ways to Turn Your Office into A Spa

It’s definitely no secret that work can be stressful. It’s a given. Though, while work is highly important, so is your physical and mental health. And attempting to get projects done while under pressure - whether it’s pressure from deadlines, pressure from your...

My BIG Personal Announcement (PODCAST)

My BIG Personal Announcement Did you know that @annarunyan is having another girl this summer? 👶🏼 Share your congratulations in the comments below. ❤ I know my maternity leave will not go anything like I have planned but that's ok. I have prepared as much as I can...

5 Ways You Can Incorporate Friendship Into Your Busy Week

As women, we devote endless amounts of time into our search for “the one.” We pour over matchmaking apps, drop everything for a romantic dinner, and clear our calendars for the next date. But when it comes to developing platonic friendships, we think they’ll happen on...