It’s 5 o’clock and you’ve just finished a six-hour meeting in a city you’ve never been to. With an early-morning flight to catch, you could head back to your hotel and order room service, or you could have an adventure. In the same spirit of adventure, we asked 800 US...
I felt like I had hit rock bottom. In effort to curb my anxiety, I tried to meditate by focusing on my breathing. The sounds of insistent honking and traffic from outside my hotel window in Jaipur, India seemed to resemble the inner turmoil I was facing. I was trying...
Planning a move and leaving your familiar abode because of a new job opportunity can be overwhelming. You can rest assured, though, that as long as you have the right attitude and tools, you will be able to settle into your new neighborhood just fine. Here is a...
There’s still a misconception that if you want to travel for more than a week or two you’ll have to sacrifice your career or at least put it on hold. But while this may have been the case at one point, advancements in technology and changing attitudes towards work...
You've heard the term "clean eating," but do you really know what it means? In a nutshell, it's about choosing to eat healthier, fresher food and eating less of what is processed or refined. You have to increase your vegetable, fruit and whole grain intake, combined...
 Note: This is the second vlog in my travels to New Zealand. You can watch the first vlog here. The secret to having it all is knowing you already do. Sometimes I need to stop for a moment and remember that I don't need more. 1) Where we live. I don't need a bigger...
This week we started our trip to New Zealand for an entire month!  My dad told me he didn’t even board an airplane until he was in his early twenties and here we are traveling the world with our 3-year-old daughter. It’s so easy to get stuck in a rut. Since I made...
It’s hard to maintain your stress-free look when you’re traveling. There’s little to no time for touch-ups when you’re catching a flight and hauling your luggage. In addition, the dry cabin air, delayed flight schedules, and jet lag never fails to dampen your look....
Ah, vacation time. That pesky lack of it can make it difficult for a classy career girl! While you want to focus on your career, in your downtime you want to jet set around the world and explore other cultures. I know how limiting a small amount of vacation can seem,...