Watch me spin around in a fun chair! Oh and listen to me talk about my business too:-) Check out my latest interview on Real Talk San Diego ESPN 1700 with Jack Rowell!
An Entrepreneur’s Guide to Creating a Training Plan
I just returned from Scottsdale, Arizona where I spent the day with two of my favorite business coaches, Ali Brown and Joy Chudacoff. The day reminded me of how important it is to get out from behind your computer and spend time with other amazing women doing awesome...
The Balancing Act: How to Be Your Best Self (VIDEO)
I have learned so much about the balancing act of being a working mother over the last 9 months since I had my daughter. The most important thing I have learned is self-care. Having a daughter has actually helped me prioritize and focus on the most important things in...
Top 3 Tips for Re-Entering the Workforce
If you have been out of the workforce for a time but are now ready to make a comeback, take heart – there are many effective ways to re-enter the workforce with minimal stress and difficulty. By investing some effort and planning your return to work, you could be...
The 9 Most Common Mistakes New Business Owners Make
There were many years I had this blog, but I could not figure out HOW to make it a business for the life of me. It was not making me money, but I loved it so much, and I spent every spare minute blogging. One of my biggest regrets is working far too long on my...
5 Signs You’re Ready to Be Your Own Boss
Are you thinking about being your own boss? Starting your own business and working for yourself certainly involves a level of risk but, with careful preparation and commitment, there is great potential for success. If the prospect sounds appealing but you are waiting...
How I Handle Criticism
Last week I held a free webinar and it reminded me of something that I wanted to share with you. If you have ever listened to any of my FREE calls, webinars, or video series across an extensive range of subjects you know I give a ton of content away for free. That’s...
Revamp Your To-Do List With a Process-Based Approach
“I have a to-do list as long as my arm! How am I ever going to accomplish everything on this list?” Does this sound familiar? If you are like most people, probably. These days, it seems that everyone is busier than ever, rushing around every day trying to accomplish...
I Love My Career Case Study: Cristina Amurao: “So Many Doors Are Opening For Me!”
Welcome back to the “I Love My Career” series which aims to celebrate women (and my clients) who are stepping up and making HUGE leaps in their careers and businesses. I love sharing the real and raw truth on what it takes to achieve career success. Over the next few...



