Perhaps you already know all about yoga and Reiki. But have you ever heard of the combining the two for the power duo, Reiki Yoga? Most times when we are tackling life setbacks, whether it's our career or personal life, we only focus on the physical, emotional, or...
Smoothies are great for outdoor refreshments or even as dessert in the house. Tired after a workout? Have a smoothie. In the middle of writing a speech for an upcoming event? Take a break and have a smoothie. Here are my favorite smoothie recipes that are healthy for...
The growing number of people who work at home is increasing every year. Could this mean that working at home will be the future of work as some claim it will be? Let’s leave that question to the experts. For work at home folks like myself, here are a few important...
Good news for ambitious women in the military. Combat roles are now open for all women starting January 2016. Women can now drive tanks, fire mortars and lead infantry soldiers into combat announced Defense Secretary Ash Carter on December 3rd, 2015. "This means that...
The groundhog was right: spring is right around the corner! The weather is getting warmer, the grass is getting greener and the snow is finally melting. People like to welcome spring in a variety of ways: new car, new wardrobe, or new apartment. However, everyone...
I don’t know about you, but I am always thinking about how to improve things. This includes processes, relationships, products, services, and anything else that might be related to my work. But unfortunately, I’m not in charge of those things. My boss is. So how do I...
Today we are paying tribute to the working women 7,000 miles away from home, living in barracks in the desert and fighting terrorists to safeguard our country’s independence. I can't begin to imagine what this profession is like but I greatly admire the women rising...
When I was working full-time and going to business school at night, I witnessed so much gossip and negativity. It seemed as though my classmates and co-workers talked and laughed about others just to make themselves feel better. Those being talked about sensed the...
Oh, the glass ceiling. In 2010, only 3% of Fortune 500 CEO’s are women, just 25% of University Professors are women, and only 6% of women are among the highest paid employees of Fortune 500 companies. The Rady School of Management at University of California San Diego...