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Health & Balance
3 Fundamental Myths About Balancing Work and Life

3 Fundamental Myths About Balancing Work and Life

If you are an ambitious professional woman and are looking for a better way to balance the most important aspects of your life without having to sacrifice yourself, you'll love today’s podcast. How do YOU balance it all? Let's share our secrets. Today you’ll meet...

How to Develop Your Study Skills

How to Develop Your Study Skills

Whether you are a full-time undergraduate student, or you attend college at night while working full-time, learning to develop your study skills can be crucial to achieving the results you desire. Effectively managing your time, using incentives, utilizing study aids,...

A Healthy Diet: Foods To Reverse Aging

A Healthy Diet: Foods To Reverse Aging

[vc_row][vc_column][vc_column_text] Aging may be upsetting for many people because of the wrinkles, saggy skin, slower movement, joint pains, memory gap and a host of other things. But, there are a number of things you can do to improve how you age later in life. ...

#MyStartupStory: 15 Reasons Why I Love Being an Entrepreneur

#MyStartupStory: 15 Reasons Why I Love Being an Entrepreneur

This post is a series of posts (Read post #1 here) in the #MyStartupStory movement. Thinking of becoming an entrepreneur?  It's definitely not for everyone but here are some reasons I love being an entrepreneur.   Subscribe on your favorite platform below: iTunes...

3 Ways to Burn Your Belly Fat Fast

3 Ways to Burn Your Belly Fat Fast

As career women, we always prioritize getting things done more than anything else. Working late is the norm, over-eating happens, and a chocolate bar makes a convenient and pleasant snack from time to time. While busy climbing the career ladder, one thing we sometimes...

7 Habits of Highly Productive Women

7 Habits of Highly Productive Women

I enjoy getting organized and having something personalized to do it with is all the better.  A few months ago I received my May Designs notebook (photo below). I've been using this notebook for some time now, on a daily basis to document my ideas, thoughts, and...

8 Strong Steps That Could Save Your Marriage

8 Strong Steps That Could Save Your Marriage

Every marriage comes to a point when things seem to be going downhill.  As long as the couple still wants to make their marriage work and they are both willing to take the necessary steps to solve their problems, there will always be hope to save their marriage. Dr....

7 Basic Skincare Do’s And Don’ts

7 Basic Skincare Do’s And Don’ts

We all want that radiant complexion that makes it seem like we are glowing from the inside out. If you are anything like me, you end up purchasing product after product at the drugstore hoping that it will work skin miracles. But, do these products even work? We all...

How to Ease Back Into Work After Maternity Leave

How to Ease Back Into Work After Maternity Leave

Being a new mother is a life-changing experience and a full-time job. And while nobody denies that new moms have their plates full, and the entire family dynamic gets a complete makeover, few have found the perfect balance between having a child and having a career....