5 Ways Sitting in an Office Can Also Improve Your Health
22Jan

5 Ways Sitting in an Office Can Also Improve Your Health

Joshua Fitness

Joshua Fitness

at Weight Loss Plans
Joshua is a writer who loves to write an article on various health & fitness topics. He believes workout is very important as it helps to boost our metabolism & improve our health. He also give suggestions about weight loss plans.
Joshua Fitness

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Research says that developing healthy habits in our workplace will improve the quality of our life. Sitting eight hours daily for five days a week could have a negative impact on your health, especially if you don’t have weight loss plans. It can also lead to stiffness and back pain. In addition, looking at the […]

7 Ways To Take The Headache Out Of Hitting The Gym Before Work
19Jan

7 Ways To Take The Headache Out Of Hitting The Gym Before Work

Kayla Soders

Kayla Soders

Digital Marketing Strategist at Defend Your Healthcare
Kayla Soders is a Digital Marketing Strategist with a passion for food, fun and fitness. When she isn’t getting fit or eating, she can be found managing popular health sites (such as defendyourhealthcare.us), laughing at memes, or rolling her eyes at minor annoyances.
Kayla Soders

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Establishing a reliable fitness routine is a great way to get in shape and stay healthy. A morning workout at the gym before work gets the day going on a positive note and frees up the rest of your day after work. If you are not a morning person, don’t worry! There are several easy […]

5 Ways to Keep Your Career on Track While You Travel
10Jan

5 Ways to Keep Your Career on Track While You Travel

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Marianne Stenger

Writer at Open Colleges
Marianne Stenger is a writer with Open Colleges, one of Australia’s leading online education providers. She covers everything from career development to learning tips and the latest research in education. You can connect with her on Google+ and Twitter.
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There’s still a misconception that if you want to travel for more than a week or two you’ll have to sacrifice your career or at least put it on hold. But while this may have been the case at one point, advancements in technology and changing attitudes towards work mean there’s no longer any reason […]

Why Gardening is Good for Your Health [INFOGRAPHIC]
03Jan

Why Gardening is Good for Your Health [INFOGRAPHIC]

Richard Fletcher

Richard Fletcher

Coming from the beautiful countryside of Yorkshire, Richard has from a young age always had a keen interest in gardening. With over 18 years of of experience in landscape gardening he has a wealth of knowledge when it comes to laying out the perfect garden. 
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While taking care of your career and making sure that you are both professionally and personally fulfilled, it’s still important to look after yourself. We have gotten in touch with the people at WhatShed to show you just how good gardening can be. “Gardening?” is no doubt what you are thinking, but gardening is great […]

4 New Year’s Resolutions Every Woman Should Make
02Jan

4 New Year’s Resolutions Every Woman Should Make

Anna Marsh

Columnist, Educator, and Blogger at Essay Ace
Anna Marsh is a Columnist, Educator, and a Blogger at Essay Ace. Her blogs reflect the different facets of life, humans, relationships, education, and career. She is enthusiastic about cooking and painting and dedicates her free time on these two activities. You can find her on Facebook, Google Plus, and Twitter.

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The New Year is upon us, and women all over are still making their resolutions. While many of us won’t be able to keep our resolutions, there are some promises we should really make an effort to keep. It is up to every woman to make the most of her life no matter what the […]

3 Crucial Steps for Moms Starting an Online Business from their Living Room
01Jan

3 Crucial Steps for Moms Starting an Online Business from their Living Room

Mark Thomasson

blogger at invoicebus
Mark is a biz-dev hero at Invoicebus - a simple invoicing service that gets your invoices paid faster. He passionately blogs on topics that help small biz owners succeed in their business. He is also a lifelong learner who practices mindfulness and enjoys long walks in nature more than anything else.

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Committing yourself to your children and your family is a generous and fulfilling thing to do. However, as your kids start going to the kindergarten, they begin their own life, in a way. Many parents go through a rollercoaster of emotions when their babies start attending the kindergarten. Suddenly, you have one part of the […]

5 Reasons Why (And How) You Should Love the Girl Who Outpaced You
27Dec

5 Reasons Why (And How) You Should Love the Girl Who Outpaced You

Avery Phillips

Avery T. Phillips is a freelance human being with too much to say. She loves nature and examining human interactions with the world. Comment or tweet her @a_taylorian with any questions or suggestions.

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Why am I at work so early? I could be sleeping right now, dreaming about surfing in Costa Rica. I could be in Costa Rica right now. I just need some coffee to wake me up. “Good morning.” “Morning.” “G’Morning.” Morning. Morning. Mourning. Don’t be so dramatic. Oh no, here she comes. Time to show […]

The 2 Simple But Crucial Things Every Relationship Needs
25Dec

The 2 Simple But Crucial Things Every Relationship Needs

Lo Schampi

Writer at lovisaschampi
Together with her partner, Lo Schampi educates and inspires couples to raise their standards and rethink what’s possible. She helps them change their mindset to get unstuck, stop drifting apart and have their relationship live up to their dreams.

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When was the last time you hit pause, sat down, and really thought about what you want your life to be about? This morning? Yesterday? Last week? Or… you can’t even remember? We live in a “GO GO GO”-world and we always seem to be chasing something – more money, love, adventure, safety, recognition, approval, […]

Classy Career Girl’s 2018 Book Club
20Dec

Classy Career Girl’s 2018 Book Club

Anna Runyan
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Anna Runyan

CEO and Founder at ClassyCareerGirl.com
Anna is the founder of Classy Career Girl, named by Forbes as one of the top 35 most influential career sites of 2014. She helps millions of women design and launch their dream careers, businesses and lives through her website, online courses and social media channels.
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A few months back, I asked members in the Classy Career Girl Network if they would be interested in starting a book club with me in 2018. The response was overwhelmingly positive and so I decided to go for it. I also had many people ask if they could get the book recommendation list in […]

6 Ways to Manage Your Energy for a Maximum Productive Workday
11Dec

6 Ways to Manage Your Energy for a Maximum Productive Workday

Vanessa Davis

Content Writer at diet.st
Vanessa Davis is a 32-year-old fitness enthusiast, mother of two and content writer at www.diet.st. She's originally from Long Island, New York, and when she isn't cooking up some new health and fitness article, she enjoys doing yoga and figuring out new, delicious organic-based recipes for herself and her kids.

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When people talk about productivity, most immediately jump to the thought that it’s about being more efficient with your time, and getting as much stuff done in as little time as possible. In my personal, honest opinion, this is a mindset that will not take you very far when you want to be productive in […]

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