Anna Runyan is committed to providing you with meaningful and inspirational content that will help you be more happy, successful and balanced in your career.
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Anna’s simple and practical tips will help you save time, increase your happiness and accelerate your career success. She’s created free goodies to help you.
From Anna’s Blog
I recently became a working mom and I have been documenting my tips to share with you all. Here are some breakthroughs I have had in the last five months since my daughter was born: I can't do it all. Delegate and get help. Baby steps! Just make one new habit per week. Don't try to be back to normal in one day. Self-care is so important. Take care of yourself. Get outside everyday. Go for a walk. Prioritize your life. What's not important get rid of it. Get out of the house first … [Read More...]
After the financial crisis in 2008 precipitated large scale unemployment, employers began to use credit card scores to filter out the large number of people applying for limited positions. Unfortunately, what this means is that if you have a bad credit score, it can prevent you from climbing out of debt and getting back on your feet. In other words, a bad situation can get worse. It’s not uncommon for a company offering a job to screen applicant’s backgrounds. This screening process includes … [Read More...]
According to reports from CBS News, if you work behind a desk and are gaining unwanted weight, your job could be the culprit! Surveys conducted by Careerbuilder concluded that out of 3,700 employees surveyed, more than 40% of them believed that their desk job was the reason they gained weight. Working behind the desk can put a lot of wear and tear on your body. Sitting for long periods of time decreases your muscles ability burn fat and slows blood circulation. While you can’t change the … [Read More...]
Today's career tip: Do something daily towards your big goal. I firmly believe that once you start on the direction of your passion and if you do something daily on your way to your big goal, doors will start opening and totally amazing things start happening. … [Read More...]
Today's career tip: Set your goals and action items for the next 90 days. It's almost time for the new year so I want to let you in on a little secret. Don't just set New Year's Goals...set 90 day goals! If you are like me, goals for an entire year can get really overwhelming. They are often so big and scary that I forget to take action on them. Then, they just get lost in the hustle and bustle of everything else happening in my life. Until I started implementing 90 day plans. I love 90 … [Read More...]
Today's career tip: Invest in educating yourself. Self-education is where it's at! I did the formal education routine. Got my MBA and a great job. But, when it came time to start my own online business, I did most of the educating myself. It's funny because I talk to a lot of women who have their eye on business school or grad school because they feel like they should. But, when I ask them what they want to do after grad school...they have no idea. It was the same with me! I had my eye … [Read More...]
Just one more day until our "Day Job to Dream Biz" live training call on Monday, November 17th at 6pm PST (9pm EST)! Click here to sign up now. So let me ask you three quick questions to help you prepare for this epic career and life changing event: 1) Are you currently getting results in your business? One of my biggest regrets is working far too long on my side business without knowing HOW I was going to make the leap to my dream business FULL-TIME. I felt completely stuck and I hated my … [Read More...]
Today's career tip: It's never too early to start planning for 2015. Start planning now for your best year EVER. There are still 45 days left of 2014 and this is by far the earliest I have ever created goals for the new year. I am usually the person who puts it all together on January 1st...after my new year's celebration. This year is different. I will be going on a three week vacation to Australia in December which has spurred me to start early. I also have a lot of exciting plans for my … [Read More...]
Today's career tip of the day: Contact one person you don't know and ask for help. Trying to make your career or business goals happen by yourself can be tough. The best investment I ever made is when I reached out to a coach who was where I wanted to be someday. My career and business transformed almost overnight when I got the right coaching and mentorship for myself. My coach made me dream bigger and really made me see all that I was capable of. That is why I highly recommend that you also … [Read More...]
Career Tip of the Day: Focus On Your Accomplishments. http://youtu.be/PLnaP7I8FTk Career Tip of the Day: Today I want you to focus on your accomplishments, not your mistakes and everything that has gone wrong. Often (as women) we focus so much on what went wrong and our mistakes that we forget to celebrate all of the awesome things we are doing! This is why every morning I write down three success I had the previous day. Write down today what has gone really well this year. What have … [Read More...]