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Motherhood
Working Mom Tips: 10 Tips For a Better Balance

Working Mom Tips: 10 Tips For a Better Balance

I recently became a mom, and I have been documenting my working mom tips to share with you all. These are realizations I have made as I struggled to work in a job I love and spend as much quality time as possible with my now 5-month old daughter. It has not been easy,...

Eat a good breakfast.

According to reports from CBS News, if you work behind a desk and are gaining unwanted weight, your job could be the culprit! Surveys conducted by Careerbuilder concluded that out of 3,700 employees surveyed, more than 40% of them believed that their desk job was the...

This is new

It's Anna here with my little helper.   We are coming to you this week from our own house which is a huge relief. You see, last week my husband got sick and we had to vacate the premises. Luckily, we headed to the grandparent's house nearby and I closed up my business...

Update from Anna…I am excited to announce that….

Hello friends! So I have a very good reason for being a little distracted from blogging lately.  I am excited to announce that Baby Girl Runyan joined our family three weeks ago! I have such a new respect for all moms as I am finally coming out of my three week fog of...

According to Men…What Women Do That Sabotages Their Success?

According to Men…What Women Do That Sabotages Their Success?

Recently, I attended a Connected Women of Influence networking event that covered one very hot topic. There were 50 women in the room and five men on the panel. These women all wanted to know the answer to this question from a male's point of view, "What do women do...

11 Ways to Relax at Work

11 Ways to Relax at Work

Picture this: You're reclined inside a private chamber with ambient noise lulling you into restfulness. As your naptime concludes, a refreshing white light grows brighter and soft vibrations gently call you back to the day. You feel rested, rejuvenated, ready. Are you...

3 Ways to Stay Energized During Long Hours at Work

3 Ways to Stay Energized During Long Hours at Work

Today's post is a sponsored post from Holland and Barret. Working long hours is stressful and exhausting, but it can also be awful for your health. Being cooped up inside for hours at a time while sitting in one place and staring at a computer screen is damaging to...