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Sai Aparajitha Gopalakrishnan

Writer at My Spoonful of Soul

Sai Aparajitha Khanna helps ambitious women quit emotional or binge eating so they can focus on their career and relationships instead of fighting food all the time. Get her three exclusive free gifts for Classy Career Girl readers that step-by-step guide them on their journey to quit emotional eating: http://www.myspoonfulofsoul.com/classy-career-girl-landing. You can also follow her blog at My Spoonful Of Soul for weekly tips to feel relaxed around food.

Latest posts by Sai Aparajitha Gopalakrishnan (see all)

• 5 Ways to Lose Stress Weight Without Dieting - July 11, 2018
• How To Beat Brain Fog And Crush Cravings At Work With The Power Of Protein - June 27, 2018

Feeling your work clothes getting a little snug around your waist? Dieting doesn’t always work and there are healthier (smarter) ways of losing the extra weight and developing the healthier habits you’ve always wanted. The most successful people at work always seem the most put together in their personal lives as well. By talking to […]

• About
• Latest Posts

Sai Aparajitha Gopalakrishnan

Writer at My Spoonful of Soul

Sai Aparajitha Khanna helps ambitious women quit emotional or binge eating so they can focus on their career and relationships instead of fighting food all the time. Get her three exclusive free gifts for Classy Career Girl readers that step-by-step guide them on their journey to quit emotional eating: http://www.myspoonfulofsoul.com/classy-career-girl-landing. You can also follow her blog at My Spoonful Of Soul for weekly tips to feel relaxed around food.

Latest posts by Sai Aparajitha Gopalakrishnan (see all)

• 5 Ways to Lose Stress Weight Without Dieting - July 11, 2018
• How To Beat Brain Fog And Crush Cravings At Work With The Power Of Protein - June 27, 2018

As busy women, it’s difficult to eat as healthy as we’d like. Inevitably, we reach for a donut, (at least) a couple of cups of coffee and maybe some chocolate or cookies to keep ourselves alert at work, especially at the dreaded 11 am post-breakfast sugar slump and the 3 pm post-lunch cravings carnival. There’s […]

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Milica Vladova

You can find her latest bits of wisdom and download her FREE healthy recipe books at http://mindbodyandspiritwellbeing.com

Milica Vladova dedicated her work to spreading the valuable knowledge of the physical, emotional, and spiritual wellbeing. She is determined to make the world healthier, happier, and more successful!
Her work has been published on The Huffington Post, The Elephant Journal, Thrive Global, Steven Aitchison, and more.
She is the author of "The Detox and Strong Immunity Series" and "DIY Homemade Beauty Products Series".
Pinterest https://www.pinterest.com/milicavladova

Latest posts by Milica Vladova (see all)

• 6 Things That Happened When I Tried Intermittent Fasting For 30 Days - February 7, 2018

Here in my homeland – Bulgaria – we have a saying: “Eat your breakfast alone, share your lunch with a friend, and give your dinner to your enemy.” I have been thinking a lot about having an early dinner. My grandmother used to apply this principle and she was very healthy and energetic throughout her […]

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Cassie Phillips

Cassie is a health and tech blogger with a keen passion for healthy living. She enjoys spreading awareness of weight loss methods and diet plans that work, empowering people to reach their goals effectively and healthily. You can find more of her writing at eHealthInformer.com.

Latest posts by Cassie Phillips (see all)

• The 3 Most Popular Weight Loss Myths and Why They’re Wrong - June 5, 2017

With so much information available online about weight loss, the only thing we know for sure is that it is a complicated process that can be achieved in numerous ways.  However, as with everything online, just because it’s there doesn’t mean you should trust it. Studies have shown some very popular weight loss methods and […]

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Stefan Simonovic

Representative at First Beat Media

Stefan is a writer for First Beat Media and a blogger in his spare time. His favorite topics are dating, health, lifestyle, sports, fashion, fitness, and anything related to it.

Latest posts by Stefan Simonovic (see all)

• 5 Must-Try Dinners You Can Make In Under Half an Hour - May 10, 2017

You know how all those cooking celebrities on Snapchat always boast about the wonderful meals they’ve prepared for a dinner with their significant others in under half an hour? Well, if you want to be like them (or better than them), here are five recipes for quick and easy dinner meals for two. 5 Must-Try […]

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Leslie Chen

Health and Weight Loss Expert at RiceLean.com

Leslie works with women get to their target weight easily while avoiding 80% of the struggles and pain. She recently helped a Silicon Valley ladypreneur end the endless stress of being bigger than other women in her team by naturally melting down 35 pounds. Instead of calorie counting, dieting, taking pills, and exercising, she mainly just did 3 simple things, all included in this Asian-Inspired 3-Step Guide for Automated Weight Loss offered for free for a limited period [https://simplysparklinglife.lpages.co/classycareergirls/]

Latest posts by Leslie Chen (see all)

• Want To Get Rid of Water Retention? Try This Simple Recipe - May 2, 2017
• 3 Ways to Burn Your Belly Fat Fast - October 28, 2016

Have you ever run into the situation that you can’t get into the exact same jeans you were in just 14 hours ago? I’m not exaggerating! This is exactly what happened to me a few years ago. My stomach felt like it was full of lard and when I finally forced myself to stand on […]