We often hear of routines to help you have better mornings; a way to start your day off on the right foot. Mornings are extremely important and play a major role in your day. There are so many benefits in starting your mornings off with being grateful, having a plan,...
As host of The Dr. Jaime Show, I had the privilege of talking to four successful business and family men on the topic of work-life balance. Times have changed for women  and  men. It has been decades now that women have been juggling work and home life, but more than...
Entrepreneurship: we have heard this word time and time again, but what about Intrapreneurship? Intrapreneurship is applying an entrepreneurial mindset to an employee role. As an employee, many of us have real concerns about being replaced, laid off, or even fired....
As women, we often work very hard to earn credibility. Once earned, it takes skill, confidence and a demonstration of integrity to maintain it. But as long as it takes to earn credibility, sometimes it may only take a moment to lose it. Women encounter many barriers...
Believing you have to be perfect is a barrier to your goals and life fulfillment. In fact, perfectionism will instead set you up for failure since you'll spend your days chasing something that doesn’t exist. Having a perfectionist mindset has repercussions, and it can...