Who else loves a yoga workout? I’ve been on a yoga kick lately. I think it’s the change of weather that has me thoroughly enjoying working out in the comfort of my own home. I also enjoy doing a yoga workout with my daughter.
It might not be the most relaxing thing to have a toddler hanging onto you while you are trying to do downward dog, but she gets really excited when I pull out the mat. It’s become our new nightly routine.
It’s also a great break in the day when you work from home, like I do. There’s really no excuse when it’s a few steps to the yoga mat. I also try at least twice per week to get to the YMCA to do a yoga class. I love those classes but sometimes it’s a juggle to get there in time with my daughter’s ever-changing nap schedule. (#toddlerproblems)
Here are the YouTubers I have been following to get a great home yoga workout:
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1) Live Strong Woman’s Yoga Series with Tara Stiles
I love these yoga workout videos. You can pick from beginner, intermediate and advanced and the quality of the videos is outstanding. I also love them because they are about 5-10 minutes which is short enough for this busy mama and the advanced workouts really make me feel like a got a great workout just in that short amount of time! Here is one of my favorites to start with:[/text][vc_video link=”https://youtu.be/V_ngi5RHP7c?list=PL22D86CB788445480″][/vc_column][/vc_row][vc_row css=”.vc_custom_1447613017007{margin-top: -75px !important;}”][vc_column][text animation_iteration=”1″]
2) Sarah Beth Yoga Workout
I love how simple these yoga routines are. She has so many great ones to choose from and even has a 7-day yoga challenge and you know how I love challenges. Another one of my favorites is her morning routine yoga video. Watch it below.[/text][vc_video link=”https://youtu.be/T0_X02wY6YI”][/vc_column][/vc_row][vc_row css=”.vc_custom_1447612977189{margin-top: -50px !important;}”][vc_column][text animation_iteration=”1″]
Bonus:
Sometimes actually watching a video is impossible with a little one running around. So instead, I just pull up Pinterest images of yoga poses and just do it myself. These challenge me to just go at my own pace.
What yoga workout channels did I miss? Please share!
