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4th of July Giveaway: Home Exercise Program For Busy Professional Women

In honor of the 4th of July, we are hosting a summer giveaway just in time for swimsuit season from Tailored Fitness!  Tailored Fitness is a program created by my friend Autumn Bonner. After becoming a personal trainer, she wanted a way to reach a broader group of women to be able to help them along their fitness journey, so she started Tailored Fitness.

As busy professional women, we are busy and don’t have a lot of time!  So these workouts are made specifically for women and are designed to get you the best workout in the shortest amount of time. Woohoo! I am also a big fan of working out in the comfort of my own home!

What is Tailored Fitness?

Tailored Fitness tackles the three main issues with most home exercise programs:

  1. Boredom- With typical programs, the repetition over time causes you to lose interest and you see fewer results as your body adjusts to the exercises.  Tailored Fitness provides new content that continues to challenge you as you fitness level increases.
  2. Cookie Cutter Programs- If you take a class at a gym or watch a workout video, the workout is designed to benefit everyone, but is not tailored specifically for your goals, injuries, or even your schedule.  With Tailored Fitness, your create your workouts to maximize your results for the time spent because every video that’s chosen to be a part of your plan is pushing you directly towards the results you want.  Plus, you don’t have to worry about making it to the gym in time for that class; you can workout at home, whenever you can make it fit.
  3. No Trainer Support- Unless you hire a personal trainer each time you workout, you are missing out on the support of someone cheering you on towards your goals and answering your questions as you progress along the way.  At Tailored Fitness, you have the support of a trainer to encourage you and hold you accountable for your fitness and nutrition goals.

And now for the GIVEAWAY! (Note: Everyone is eligible for a free 30 day membership if you register at their site).

Tailored Fitness will be giving away a 3-month free membership to Tailored Fitness to ONE Lucky Reader. The membership allows you to build your own custom workouts or pick from dozens of Trainer designed workouts.  You will receive monthly check in emails from your trainer to help hold you accountable and strategize with you to create a program that works for you. You’ll also get access to our Nutrition plan, which helps you transform your eating to compliment your workouts and maximize your results.

To enter this giveaway, here is what you need to do using Rafflecopter below. Each task you accomplish is equivalent to 1 point. The more points the better!  Good luck!  This giveaway is open to anyone in the world with an internet connection.  I will email the winner and you will have 24 hours to get back to me. Contest is open until July 11, 2013.  Good luck!

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