We are switching it up today because it’s my due date! Since this is pre-recorded I don’t know if the baby will be here yet but there would be no baby without the help of my friend Karenna who I interview today on the podcast. If this podcast episode was around 8 years ago it would have saved me a lot of heartaches. So even though you may think fertility is a little off topic, my dream and journey to become a mother are so closely linked to designing a career and life that makes me happy and fulfilled. I hope you enjoy this different episode and if you are struggling with fertility and miscarriage, just know that you are not alone.
International Fertility Coach
Battling Infertility and Maximizing Your Chance of Getting Pregnant
Karenna Wood is an international fertility coach and founder of Your Fertility Hub. She is passionate about women getting more emotional support during infertility and has helped women all over the world to get pregnant naturally purely through accessing the power of the mind-body connection. She is building a tribe of women at Your Fertility Hub.com who are taking charge of their fertility journeys, learning how to reduce stress and maximize their chances of conceiving through being healthy in both body and mind.
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Some questions I asked:
Let’s talk about mindset first because when we first started, that’s something I was struggling with always thinking the worst was going to happen and negatively talking-to myself. Why is this bad and how can we change it?
How do you create a vision for yourself? Why is that so important? Affirmations and visualizing.
How do you do guided meditation?
Why is the emotional side of infertility so important (and so forgotten)?
What is the mind-body connection?
How does this affect our careers? Our confidence?
Join Your Fertility Toolbox – an exclusive members area of YourFertilityHub.com to access free meditations, downloads and monthly support in the facebook group.
You can also purchase albums of specific meditations, guides on how to thrive through IVF, de-stress, worry less and learn to relax more, Fertility and Treatment Milestone Cards, Affirmation and Inspiration cards and book intensive 121 coaching with Karenna.
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